Practice Policy Update regarding COVID-19

The best ways to relieve neck, back and shoulder pain at home

The best ways to relieve neck, back and shoulder pain at home

Working from home has many perks. You can make a snack whenever you like and no one knows if you're wearing comfy clothes from the waist down. But neck, back and shoulder pain isn't one of the many benefits. Fortunately, the right stretches can get rids of those aches and pains.

Source: Patient.info

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Florida Spine Associates

  • Boca Raton:

    670 Glades road, Suite 200, BOCA RATON FL 33431, USA

  • Delray Beach:

    5162 Linton Blvd, Suite 203, Delray Beach, FL 33484

  • Boynton Beach:

    11135 S. Jog Road suite 5 Boynton Beach, FL 33437

  • Fort Lauderdale:

    1414 SE 3rd Ave, Fort Lauderdale, FL 33316

  • Delray Beach:

    5210 Linton Blvd, Suite 304, Delray Beach, FL 33484

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