Anterior cervical discectomy and fusion ACDF is a surgery that you get to help eliminate or reduce chronic pain in the back and neck that relates to disc problems. During Anterior cervical discectomy and fusion ACDF, your surgeon will remove a herniated or degenerative disc from your neck.
For many people, having spinal fusion surgery is a big step in helping them live a fuller life. However, friends or family may have reservations about spinal fusion surgery since it involves your spine. This is a sensitive area in your body that is involved in so many functions. There are things you can do to help talk to your family about this surgery to help put their mind at ease, and we're going to outline them for you below.
Swayback posture is a particular type of poor posture that often leads to lower back pain. People who exhibit swayback posture have exaggerated curves in their spine, forward-tilting hips, and the appearance of leaning back when standing.
Whether you're the parent of a young student who is learning remotely this fall or a student yourself – or you're working from home – understanding ways to minimize your spine injury risk is essential.
If you suspect you have a pinched nerve, read on to learn what steps you can take now to help and what to expect during your recovery.
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