Practice Policy Update regarding COVID-19

Exercise good for the spine

Exercise good for the spine

A world-first study has shown that specific physical activity benefits the discs in our spines and may help to prevent and manage spinal pain.

Source: Medical Xpress

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Florida Spine Associates

  • Boca Raton:

    670 Glades road, Suite 200, BOCA RATON FL 33431, USA

  • Delray Beach:

    5162 Linton Blvd, Suite 203, Delray Beach, FL 33484

  • Boynton Beach:

    11135 S. Jog Road suite 5 Boynton Beach, FL 33437

  • Fort Lauderdale:

    1414 SE 3rd Ave, Fort Lauderdale, FL 33316

  • Delray Beach:

    5210 Linton Blvd, Suite 304, Delray Beach, FL 33484

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