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3 easy deskside stretches to keep muscle pain at bay

3 easy deskside stretches to keep muscle pain at bay

If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour.

Source: MedicalXpress

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Florida Spine Associates

  • Boca Raton:

    670 Glades road, Suite 200, BOCA RATON FL 33431, USA

  • Delray Beach:

    5162 Linton Blvd, Suite 203, Delray Beach, FL 33484

  • Boynton Beach:

    11135 S. Jog Road suite 5 Boynton Beach, FL 33437

(561) 495-9511

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