Poor posture, injury, or problems with the spine can all lead to upper back pain. A common cause of pain between the shoulder blades is muscle strain.
Lower back problems are very common. They can cause a constant dull ache or a sudden sharp pain. Lower back pain has a variety of possible causes, which range from poor posture to underlying medical conditions. However, certain stretches may help by relieving pain and improving flexibility.
Misinformation about back problems abounds. How many times have you heard that exercise can hurt your back? Or that if you consult a spine surgeon about pain, you’re sure to wind up in surgery? If you have back pain, it’s important to get the facts straight from the experts.
A torn or ruptured pectoralis muscle can limit your ability to engage in normal work and recreational activities. It can limit arm use, and may cause significant pain. If you have ruptured or torn your pectoralis major muscle in your chest, you may benefit from physical therapy (PT) to help you recover.
Pseudoarthrosis is a term used to describe what happens when a spinal fusion is unsuccessful. Spinal fusion is a type of back surgery given for a variety of problems including but not limited to scoliosis curve correction, disc problems, and/or instability in the spine (which can be due to an infection or tumor)