Occasionally having a hot back is not likely to be a cause for concern. Some people simply feel warmth more than others. However, if it is bothersome, occurs frequently, or happens alongside other symptoms, it may be due to a medical problem.
While lower back pain is a widespread symptom, some people only experience it when bending over.
While there will always be a place for sit-ups for ab definition, many trainers now suggest standing exercises that not only train abs but back muscles, too.
Lower back pain can be a debilitating and painful condition. Fortunately, staying physically active may be the most effective and cost-efficient way to soothe or prevent it..Here are 8 simple stretches to relieve lower back pain.
A Purdue University-affiliated startup has developed new technology to help make the surgeries more effective and less painful.
