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  • Eight factors predict pain after spine surgery

    Quentin Baca, M.D., from Stanford University in California, and colleagues developed a model of postoperative pain after spine surgery. A total of 1,008 patients who underwent spine surgery under general anesthesia from 2011 to 2013 were included.

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  • Lifelong physical activity increases bone density in men

    Men have many reasons to add high-impact and resistance training to their exercise regimens; these reasons include building muscle and shedding fat. Now a researcher has determined another significant benefit to these activities: building bone mass. The study found that individuals who continuously participated in high-impact activities, such as jogging and tennis, during adolescence and young adulthood, had greater hip and lumbar spine bone mineral density than those who did not.

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  • Care of Shoulder Pain in the Overhead Athlete.

    Shoulder complaints are common in the overhead athlete. Understanding the biomechanics of throwing and swimming requires understanding the importance of maintaining the glenohumeral relationship of the shoulder. Capsular laxity, humeral retrotorsion, glenoid retroversion, glenohumeral internal rotation deficit, and scapular dyskinesis can all contribute to shoulder dysfunction and pain.

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  • Back pain is common in highly active older adults

    Many well-functioning and highly active older adults experienced back pain, which was linked with poorer perceived and observed walking endurance.

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  • Jymmin: How a combination of exercise and music helps us feel less pain

    Pain is essential for survival. However, it could also slow rehabilitation, or could become a distinct disorder. How strongly we feel it depends on our individual pain threshold. Scientists have discovered that this threshold can be increased by a new fitness method called Jymmin.

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Florida Spine Associates

  • Boca Raton:

    670 Glades road, Suite 200, BOCA RATON FL 33431, USA

  • Delray Beach:

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    11135 S. Jog Road suite 5 Boynton Beach, FL 33437

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    1414 SE 3rd Ave, Fort Lauderdale, FL 33316

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    5210 Linton Blvd, Suite 304, Delray Beach, FL 33484

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